Where Clinical Insight Meets Smarter Wellness

    Square One Health was founded by physicians and a team who believe long-term wellness starts with evidence not hype. Every ingredient we use is backed by clinical research, selected with intention, and designed for real-world impact.
    • Clinician-Validated Ingredients.
    • Only trademarked, clinically studied ingredients make it into our formulas.
    • Designed by Doctors, Not Marketers our formulas are guided by Dr. Matt Hand, a board-certified integrative pediatric nephrologist who’s spent his career helping families build lasting health.
    • No Gimmicks. Just Science. We follow data, not trends. No fillers, no shortcuts, no nonsense.
    • Formulated for Real Absorption Because what your body can absorb is what truly matters.

          Watch: “Why We Started Square One Health
          Dr. Matt Hand, DO - Chief Medical Officer.

    “It’s time to give people information they can understand and products they can trust.
    — Dr. Matt Hand, DO, Chief Medical Officer.

    S1H Collection

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    Start Smart Resources

    Everyday Longevity with Dr. Hand

    Get Back To Balance 

    The Story Behind Square One Health

    Build Health

    GLP-Balance™ Before You Eat

    Heart Health Starts

    Building Your Wellness Toolkit

    Square One Sessions with Dr. Hand

    GLP-Balance deep dive

    B-You deep dive

    CardioQMag deep dive

    S7®: Supporting Nitric Oxide Naturally:
     (CardioQMag) 

    BEAT™ Absorption Technology: (B-You)