B-Lit® Bacopa + BEAT™
Technology | Advanced Support for Clarity, Focus & Calm
Clinically studied to support cognitive function, memory, and calm, clear focus.
Cognitive Clarity
B-Lit® Bacopa, clinically studied to support cognitive clarity and focus, delivered through advanced BEAT™ Technology for optimized absorption.*
Mental Resilience
Clinically studied B-Lit® Bacopa enhanced by BEAT™ Technology for optimized absorption and natural cognitive support.
Brain Support
Clinically studied to promote memory, clarity, and calm focus. Enhanced with BEAT™ Technology for optimized absorption and effectiveness.*
Natural Activation
Works with your body’s natural pathways no stimulants, just smart support for clarity, memory, and calm focus.*
B-Lit® is a clinically studied Bacopa extract, designed to support memory, clarity, and calm focus. Enhanced with BEAT™ Technology a solvent-free, water-dispersible system for optimized absorption and efficacy.
FAQ's
Products
General
What is CardioQMag?
CardioQMag is a comprehensive cardiovascular formula that supports nitric oxide production, vascular tone, heart muscle performance, and antioxidant activity.
What form of magnesium is in CardioQMag, and why is it important?
CardioQMag uses magnesium glycinate, a gentle and highly absorbable form of magnesium that supports vascular health and muscle function without causing digestive discomfort.
Which aspects of cardiovascular health does this product support?
• Blood pressure support
• Nitric oxide levels for circulation and oxygenation
• Heart and vessel integrity via CoQ10
• Antioxidant protection from CoQ10 and vitamin C
• Nitric oxide levels for circulation and oxygenation
• Heart and vessel integrity via CoQ10
• Antioxidant protection from CoQ10 and vitamin C
What makes this formula different?
CardioQMag features:
• S7®, a clinically studied plant-based blend that supports nitric oxide production.
• CoQ10, known for mitochondrial and heart muscle support.
• Magnesium glycinate, for vascular tone without GI side effects.
Is it safe to take with other supplements?
Yes. CardioQMag stacks well with most foundational wellness products.
Is it safe to take with medications?
In general, yes but consult your healthcare provider, especially if you're on medications for heart or blood pressure support.
When should I take CardioQMag?
Take with food, either in the morning or evening whenever it fits best into your routine.
Key Ingredients (Per Serving – 2 Capsules)
• Magnesium (as glycinate) – 200 mg
• Potassium Nitrate – 450 mg
• CoQ10 – 200 mg
• Vitamin C – 125 mg
• S7® Blend – 50 mg (Green Coffee Bean, Green Tea, Turmeric, Tart Cherry, Blueberry, Broccoli, Kale)
What is B-You?
B-You is a once-daily cognitive support supplement featuring B-Lit® Bacopa, a clinically studied extract that supports memory, clarity, and calm focus without caffeine or synthetic stimulants.
What makes B‑You different from other Bacopa supplements?
B‑You features B‑Lit® Bacopa, a clinically studied form standardized to 90 mg total bacosides. It’s delivered using BEAT™ (BioEnhanced Active Technology), which improves solubility and absorption without synthetic solvents. This means better uptake, more reliable benefits, and a clean, effective formula crafted for clarity and calm focus.
Has this ingredient been clinically studied?
Yes. B-Lit® Bacopa has been clinically studied for its role in supporting memory formation, mental processing, and cognitive performance under stress.
Is B-You caffeine-free?
Yes. It contains no stimulants or synthetic nootropics.
When will I notice results from B‑You?
In a clinical study using the active ingredient in B‑You (B‑Lit® Bacopa), participants reported improved focus and concentration as soon as 3 hours after a single dose. This fast-acting benefit is made possible by BEAT™ technology, which enhances absorption through a solvent‑free, food‑grade system. Individual results may vary.
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Can I take B‑You daily, and do I need to take it with food?
Yes—B‑You is designed for daily use and may be taken with or without food. For ongoing cognitive support and calm focus, consistent use is ideal. The active ingredient is water-dispersible thanks to BEAT™ technology, helping support flexible use throughout your day.
Consult your healthcare provider for personalized advice.
Can B‑You support mental clarity without overstimulation?
Yes. B‑You is formulated with B‑Lit® Bacopa, a botanical shown to promote mental clarity and calm focus—without the jitters or overstimulation sometimes linked to caffeine or harsh nootropics. It’s designed to help you feel more alert and centered, not wired or fatigued.
Is B‑You safe to use alongside other cognitive supplements or adaptogens?
B‑You may be suitable as part of a broader cognitive or adaptogenic wellness routine. Its clean, single-ingredient formula allows for thoughtful stacking—but since everyone’s needs are different, it’s best to consult your healthcare provider before combining with other supplements.
Key Ingredient (Per Capsule):
• B-Lit® Bacopa (with BEAT™) – 300 mg
What is GLP-Balance?
GLP-Balance is a gut and metabolic support supplement made with H2OSlim®, a trademarked extract of Agaricus bisporus (white button mushroom) that supports satiety, digestion, and metabolic signaling.
What is Agaricus bisporus?
It’s the white button mushroom, rich in polysaccharides and fiber-like compounds known to support digestive wellness and gut-brain signaling.
Why is it called H2OSlim®?
H2OSlim® is a water-soluble, clinically studied form of Agaricus bisporus designed to aid satiety and digestive rhythm without fermentable fibers.
What makes H2OSlim® special?
H2OSlim® is a water-soluble, clinically studied form of Agaricus bisporus designed to aid satiety and digestive rhythm without fermentable fibers.
How does it support metabolism and weight management?
It helps promote feelings of fullness and supports metabolic balance through gut-brain communication, especially GLP-1 signaling pathways.
Can I take this with other supplements?
Yes—GLP‑Balance can complement other gut-supportive supplements such as probiotics or enzymes. Its hydrogel mechanism supports satiety and digestive comfort without interfering with microbial balance or enzyme activity. As always, check with your healthcare provider to tailor your routine.
When should I take GLP-Balance?
For optimal support with satiety and digestion, take 1–2 capsules about 15–30 minutes before meals. This allows the hydrogel matrix to activate in your stomach and support fullness and gut comfort during your meal.
Consult your healthcare provider for personalized advice.
Is GLP‑Balance suitable for low-carb or fasting lifestyles?
Yes—GLP‑Balance contains no sugars, starches, or caloric additives, making it a supportive companion for intermittent fasting, keto, or other metabolic health plans. It promotes fullness without breaking your dietary rhythm.
Always consult your healthcare provider for personalized guidance.
Are there any prerequisites for enrolling in the course?
Prerequisites vary depending on the course. Some courses may have specific requirements, such as prior knowledge in a particular subject or a certain level of experience. These prerequisites are usually mentioned in the course description. If you're unsure, it's recommended to review the course details or contact the instructor for clarification.
Are there any assessments or assignments in the course?
Again, this depends on the course. Many online courses include assessments and assignments to help reinforce the learning and gauge your understanding of the material. These can be in the form of quizzes, projects, or practical exercises. Course descriptions often mention the presence of assessments, and some courses provide certificates upon successful completion of the assignments.
Can I interact with the instructor or other students during the course?
Most online courses provide avenues for interaction with instructors and fellow students. This can be in the form of discussion forums, live Q&A sessions, or dedicated community platforms. The level of interaction varies across courses, so it's worth checking if the course offers opportunities to connect with instructors or fellow learners if that's something you value.
Key Ingredient (Per Capsule)
• H2OSlim® (Agaricus bisporus extract) – 400 mg
Are there any prerequisites for enrolling in the course?
Prerequisites vary depending on the course. Some courses may have specific requirements, such as prior knowledge in a particular subject or a certain level of experience. These prerequisites are usually mentioned in the course description. If you're unsure, it's recommended to review the course details or contact the instructor for clarification.
Are there any assessments or assignments in the course?
Again, this depends on the course. Many online courses include assessments and assignments to help reinforce the learning and gauge your understanding of the material. These can be in the form of quizzes, projects, or practical exercises. Course descriptions often mention the presence of assessments, and some courses provide certificates upon successful completion of the assignments.
Can I interact with the instructor or other students during the course?
Most online courses provide avenues for interaction with instructors and fellow students. This can be in the form of discussion forums, live Q&A sessions, or dedicated community platforms. The level of interaction varies across courses, so it's worth checking if the course offers opportunities to connect with instructors or fellow learners if that's something you value.
What is Square One Health?
Square One Health exists to bring clarity and confidence to your wellness journey. In a space often filled with overwhelming options, we focus on what’s essential, physician-formulated supplements crafted with trademarked, clinically studied ingredients. Every formula is rooted in real science and built to support your body’s natural resilience. Whether you're guiding patients or refining your personal wellness routine, Square One offers a smarter, more thoughtful place to begin.
Who is Dr. Matt Hand, and what is his role at Square One Health?
Dr. Matt Hand, Chief Medical Officer is a board-certified pediatric nephrologist and nationally respected leader in integrative medicine. With over 30 years of clinical experience and academic roles at Dartmouth Health and Geisel School of Medicine, he brings a whole-person philosophy rooted in science and compassion. His guiding belief: the body is designed for resilience our role is to support it.
Are your supplements third-party tested?
Yes. Every Square One formula is third-party tested to confirm purity, potency, and consistency. We also verify raw materials and manufacture in GMP-certified facilities in the United States.
Are your supplements allergen-friendly?
Yes. All products are gluten-free, soy-free, non-GMO, vegan, and made without artificial fillers or preservatives.
What is Dr. Hand’s wellness philosophy?
Dr. Hand believes that “the body is designed for resilience. Our role is to support it.” His approach blends conventional medical training with functional and integrative principles, prioritizing safe, science-informed strategies that honor the body’s innate healing potential.
Can I consult directly with Dr. Hand as a customer?
While Dr. Hand does not provide individual medical consultations to the public through Square One Health, he regularly holds clinical strategy calls with licensed healthcare professionals. If you have questions about any of our ingredients or formulas, we encourage you to speak directly with your healthcare provider, or have your provider reach out to coordinate with Dr. Hand for professional collaboration.
Should I consult my healthcare provider before starting?
Yes. Always consult your healthcare provider before starting any supplement, particularly if you’re pregnant, nursing, taking medications, or managing a health condition.
Can I interact with the instructor or other students during the course?
Most online courses provide avenues for interaction with instructors and fellow students. This can be in the form of discussion forums, live Q&A sessions, or dedicated community platforms. The level of interaction varies across courses, so it's worth checking if the course offers opportunities to connect with instructors or fellow learners if that's something you value.
Can I take more than one product at a time?
Yes. Our supplements are designed to work synergistically, so they can be safely combined based on your personal wellness goals.
When will I notice a difference?
Depending on the product, most users begin noticing subtle benefits within 1–2 weeks, where studies have shown others feel benefits in as little as a few hours! More noticeable support is typically experienced after 30–60 days of consistent use.
How does Square One Health ensure quality and safety across products?
Every Square One Health supplement is manufactured in cGMP-certified facilities with third-party testing for heavy metals, microbiological contaminants, and pesticide residues. We also use traceable, clinically studied ingredients—many supported by academic research and proprietary partnerships. This multi-stage quality process ensures you’re getting a clean, effective product you can trust.
Can I interact with the instructor or other students during the course?
Most online courses provide avenues for interaction with instructors and fellow students. This can be in the form of discussion forums, live Q&A sessions, or dedicated community platforms. The level of interaction varies across courses, so it's worth checking if the course offers opportunities to connect with instructors or fellow learners if that's something you value.
